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Weekly Yoga Schedule
Mondays, 10:00am-11:15am (75 min)
Longevity/Yin Yoga
A nurturing, intentional practice designed to support longevity, mobility, balance, and overall well-being.
This class blends gentle, mindful movement with longevity-inspired yoga and nourishing Yin postures to support joint health, flexibility, strength, and ease of movement. Through conscious breathing (Pranayama), thoughtful alignment, and longer-held poses, we create space to release tension, cultivate awareness, and reconnect with our bodies.
Each class is woven around a theme inspired by yoga philosophy, mindfulness, and a growth mindset—encouraging curiosity, self-discovery, and personal growth both on and off the mat.
Gentle yet purposeful, this welcoming practice invites you to slow down, move with intention, and nurture your body, mind, and spirit for a lifetime of well-being.
Great class for ALL genders!
THE INNER PEACE COLLECTIVE
93 New Market Road,
Tryon, NC, 28782
Please text to let me know if
you will be joining!
760-494-8764
Class rates: $15
Cash, Venmo, Zelle or PayPal
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Tuesdays, 5:15pm-6:30pm
(75 min)
Slow Flow to Yin
A thoughtfully balanced practice that blends mindful movement, strength, and deep relaxation.
We begin with a slow, intentional Vinyasa flow, weaving together traditional yoga postures with an emphasis on breath, alignment, balance, and building strength. The pace is unhurried yet purposeful, offering opportunities to explore your edges, deepen your practice, and cultivate greater body awareness.
The second half of class transitions into a nourishing blend of Yin and restorative yoga, with longer-held poses that encourage release, stillness, and relaxation.
Each class is thoughtfully woven around a theme inspired by yoga philosophy, with moments of meditation, reflection, and connection to ourselves.
Warm, welcoming, and gently invigorating, this class is especially suited for students with some yoga experience who enjoy a slower pace while still seeking strength, depth, and personal growth.
THE INNER PEACE COLLECTIVE
93 New Market Road,
Tryon, NC, 28782
Please text to let me know if
you will be joining!
760-494-8764
Class rates: $15
Cash, Venmo, Zelle or PayPal
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Thursdays, 10:15am-11:15am
Gentle Flow
A slow and soothing yoga class that gently guides you through mindful movement, linking breath with longer-held poses to target deep connective tissues and support the healing of fascia This practice is perfect for those seeking a calming experience to release tension, increase flexibility, and reconnect with the body. Expect a nurturing flow that supports relaxation, balance, and inner peace—ideal for all levels, including beginners or anyone needing a softer approach to their practice.
Tryon Health & Fitness
66 Academy St.
Tryon, NC 28782
All Levels
Class Rates: Membership or $10 drop in
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Meet the Teachers of Inner Peace Collective!
A FREE Day of Yoga, Qigong & Community
Saturday, November 14, 2026
10:00 AM – 4:30 PM
Inner Peace Collective | Tryon, North Carolina
Come spend a day with us at Inner Peace Collective!
We’re opening our doors and inviting you to enjoy a full day of FREE mini-classes, meet our wonderful teachers, explore different movement and healing practices, and experience the welcoming community of Inner Peace Collective.
Whether you’re brand new to yoga and Qigong or have been practicing for years, there’s something for everyone!
Come for one class, a few, or stay for the whole day!
Meet Our Teachers & Explore Our Offerings
Catherine – Yin Yoga & Intermediate Strong Flow
Explore two different styles of yoga, from the quiet, meditative practice of Yin to an energizing, strength-building flow.
Danielle – Longevity Yoga & Restorative Yoga
Discover gentle, joint-focused movement designed to support mobility and lifelong well-being, along with deeply relaxing, supported restorative poses.
Theo – Qigong
Experience this ancient Chinese practice combining gentle movement, mindful breathing, and meditation to cultivate energy, balance, and vitality.
Anna – Yoga for Bone Density
Explore mindful movement and strengthening practices that support bone health, stability, and balance.
Erika – Singing Bowls
Relax and unwind with the soothing vibrations of singing bowls, inviting stillness, peace, and deep relaxation.
Event Details
Date: Saturday, November 14, 2026
Time: 10:00 AM – 4:30 PM
Cost: FREE!
Location: Inner Peace Collective
93 New Market Road
Tryon, NC 28782
All classes are complimentary, but space is limited, so we encourage you to reserve your spot in advance through Eventbrite.
Register for FREE
Once you’ve registered, please text Danielle (760-494-8764) to let her know which classes you’re interested in attending.
Come as you are, bring your friends, meet our teachers, and explore something new!
We look forward to sharing a beautiful day of movement, mindfulness, connection, and community with you.
With love,
The Teachers of Inner Peace Collective

I am passionate about connecting with people, nurturing their growth, and helping them thrive.
My mission is to share the transformative gift of yoga with my community, fostering peace, balance, and joy in the lives of others.
Through yoga, I aim to inspire self-discovery, cultivate connection, and create a welcoming space where new friendships flourish and everyone can experience the profound benefits that yoga has brought to my own life.
Together, let’s grow, thrive, and find greater harmony within ourselves and the world around us.
With love,
Danielle

I have been immersed in the world of yoga for as long as I can remember. I began my practice as a child alongside my mother, explored it more deeply as a teenager, and fully committed to it throughout my 20s and 30s. In 2023, I formalized this lifelong dedication by completing my 200-hour Yoga Teacher Training (YTT) with Tish Hilyer at YAM Yoga and Massage Studio, specializing in Vinyasa Flow, Hatha, Yin, and Restorative yoga.
My teaching philosophy centers on the breath (pranayama) as a foundational element of each class. Pranayama, which refers to the expansion of life force energy, is at the heart of my belief that both yoga asana (postures) and breathwork are powerful meditative practices that support inner peace, self-awareness, and physical well-being.
My classes offer a gentle yet effective blend of flow and restorative practices, with an emphasis on alignment, breath, and mindfulness. I enjoy weaving in music, humor, and authenticity to create a welcoming, joyful, and immersive experience. My intention is to be warm, approachable, and supportive, offering classes that are accessible to practitioners of all levels, from beginners to advanced students.
Off the mat, I love spending time in nature with my husband and family. You’ll often find me paddleboarding, hiking, gardening, traveling, dancing, meditating, reading, or preparing nourishing meals for those I love. I am deeply committed to living a consciously evolving life and hope to inspire my students to do the same, both on and off the mat.
"Danielle offers a yoga lesson that transcends mere practice; it is truly an experience. She fosters a deep connection to divine love and shares her teachings with genuine compassion.
If you seek a meaningful connection to your higher self and to others, I highly recommend a session with Danielle."
~ Dr. Nikki White, MS, DC
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"Danielle's restorative yoga class was rest for my weary soul. The combination of soft lighting, sumptuous props (including a heavenly scented eye cover) and her calming cues....helped my body/mind instantly relax, and was the reset that I needed. The Healing Cottage, where the class is held, is a true hidden gem in Columbus....a much needed place for connection and for healing. What a treasure to have Danielle's classes available to us in Polk County.
All my best!"
Liz
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I found a class that I've been looking for for a long time. It's a yoga class taught by my daughter Danielle. I was looking for something that had the heart of yoga in it. And the heart of yoga to me is meditation. I was missing the atmosphere of meditation in the classes that I've taken in the last few years.
Coming into Danielle's space at the Healing Cottage sets you up for the peace and tranquility and energy of her class.
The space is beautiful in itself, but Danielle sets the stage and sets the quality and energy of the class by how she arranges the room.
Danielle teaches several different types of classes. I love the more yin ones the softer ones they're soft but much is accomplished in opening joints and strengthening. Danielle starts the class with a theme that she carries out throughout the class. Doing readings, quotes that inspire and permeate your practice with the Meditative energy of the class. The only thing you need when attending Danielle's class is to walk through the door. And it's a blessing you will be glad you did.
I love the background music, appropriate for each stage of the class. I love the aromatherapy scented eye pillows. The blanket at the end. And the entire experience.
~ A. Campbell
Mother, Hair Stylist
Author or The Ordinary Buddha
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I want to thank Danielle for her dedication to the practice of yoga. She is grateful to share her many years
of experience in various yogic traditions, including breathwork techniques. Her warm and motivating
approach allows me to push my boundaries in a comfortable, safe way. I find myself uplifted and more
positive emotionally as I align with her calming guidance.
~Jean Varsames
Writer
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